ALBUQUERQUE, N.M. – With the recent omicron surge, you may be concerned about attending in-person exercise cases – but there is a convenient way to keep the workouts going without leaving your home.

Now that swimsuit and shorts season is here, we offer some simple ways to freshen up your workouts. Swimsuit and short season is here and it's time to get up and motivated to move, and work off some ...

Did the pandemic throw off your workout routine? Are you having a hard time getting motivated to get back into the gym? A recent survey found that 79% of people feel happier when they stick to a ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

This article is written by a student writer from the Her Campus at UVA chapter and does not reflect the views of Her Campus.

Nellie Barnett, CPT, shares the exact program she followed.

From group classes and run clubs to strength training and breathwork, here are the biggest fitness trends for 2026.