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I tried 'zombie squats' in my strength workouts for one week — here's how it torches my body and boosts my posture

If the front squat and goblet squat had a sibling, it would be the zombie squat: a variation where you extend your arms straight out in front of you, rest a barbell on the front of your shoulders and ...
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Franklin County health department runs zombie outbreak exercise

COLUMBUS, Ohio (WCMH) – Franklin County Public Health is getting in the Halloween spirit with a unique emergency preparedness drill: a zombie apocalypse tabletop exercise. The department runs several ...