If you’re overweight, over 50, or just don’t enjoy working out, Zumba may be one of the best workouts—and the most fun type of exercise ...

The high-energy dance classes are all the rage, but some critics are taking issue with the fitness craze being labeled as Latin dance. Authentic... Zumba Is A Hit, But Is It Latin? Zumba isn't just a ...

You see, when you agree to go to a 7 AM Zumba class, you’re thinking, how bad could it be? Zumba, while it requires a decent amount of coordination and an exorbitant amount of hip-swiveling ...

Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...

Zumba is becoming all the rage in exercise classes, in Central New York and throughout the country. Watch a video at the Hartford Courant web site. You can also read about Weighing In columnist Bunny ...

Zumba, which is a Latin dance-inspired fitness program, is one of the most famous forms of workout routine founded by Colombia-based fitness instructor Alberto “Beto” Perez. He combined Latin and ...

Thalia Tooke leads a Zumba class Sunday afternoon at the Community Building. The class, which offers an aerobic workout to Latin-flavored dance music, will be offered again on Feb. 22, as well as once ...

On Tuesday night at Beat Box LA, I stepped out of a high-energy dance class to chat with Jason Derulo, who was preparing to lead 100 people through Zumba moves to three of his own tunes. By Nicole ...

When the beat kicks in, take two steps to your left, then back, two steps to your right. Throw your hands up in the air, and turn clockwise. Some of us may feel tired already just by reading about ...