A simple "one-minute" daily exercise can enhance brain health and stave off cognitive decline, an expert said. This is ...

How often do you long for a better memory? Well, this neuroscientist can help you achieve just that. Maybe you're giving a presentation or revising for exams, or maybe you just always forget where you ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

In today’s fast-paced and information-heavy world, students often face challenges with memory retention and creative thinking. The ability to recall information and think in an innovative manner is ...

Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...

To complete tasks that require storing relevant visual details for short periods of time, such as solving a puzzle, reading or comparing different objects, humans leverage their so-called visual ...

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

Exercise improves connectivity in the brain and that boosts memory. Source: Uberimages/iStock Exercise is good for the brain. Your regular jog or spin class benefits memory and executive function. If ...