Staying motivated and on track is also easier when you can check back in, see your progress and realize the steps you’re ...

Designed to be an ally for your nutritional goals, they’re gluten-free, low-glycemic and keto-friendly with 3 grams of net ...

(Feature Impact) Cold spots are a common challenge for homeowners, especially during the winter months. They not only reduce overall comfort but can also drive up energy costs. These problem areas ...

A novel energy storage project taking shape in eastern Kern County won't open for years, but already it's doing business.

In the U.S., about 7,000 people live with hereditary angioedema, or HAE,1,2 a rare condition that results in unpredictable ...

The Rotary Club of Tehachapi welcomed Megan Maitland, executive director of the California Living Museum in Bakersfield, to ...

Whether you have a dog or cat (or both!), you probably want them to stay healthy and happy for as long as possible. What you ...

I took this photo of a male House Sparrow that I found stunned in the street, and picked it up and put it in my work truck.

Tehachapi Valley Recreation & Park District held its annual Polar Plunge in Tehachapi on Presidents Day. The water temperature was a nippy 51 degrees as kids and adults took the ...

A spacecraft-maker operating in eastern Kern County has become just the sixth private aerospace company to be invited aboard ...

The next free concert for the Tehachapi Symphony Orchestra will be at 4 p.m. Sunday, March 8 at Country Oaks Baptist Church located at 20915 Schout Road. Guest pianist Yung-mee ...

Religion is many things to many people, but it should never be a justification for hate and violence, and a little-known but ...