Breakfast that respects your time. Fluffy egg whites, lean turkey sausage, and melty Swiss deliver 17 grams of protein for ...

Exercises to rebuild muscle after 50, with exclusive advice from a posture expert plus 4 daily standing moves to start today.

Morning exercises for lower belly fat after 50, from a CSCS fitness trainer, plus 5 moves and form tips to start today.

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with ...

National guidelines recommend adults get at least 150 minutes of moderate-intensity or 75 minutes of vigorous aerobic (cardio) exercise per week. You could meet these goals by exercising at moderate ...

Building strength after 50 is less about intense gym sessions and more about consistent, functional movement. These five ...

Premier, Inc. today announced the latest findings from the 50 Top Cardiovascular Hospitals ® program, with the full list of recognized hospitals published by Modern Healthcare. To create the list, an ...

As women over 50, we often find ourselves reflecting on choices we’ve made throughout our lives, the relationships we nurtured, the careers we pursued, and yes, the physical activities we engaged in.

Viewers will re-experience major game moves from the likes of Cirie Fields, Benjamin "Coach" Wade, and Ozzy Lusth.

AUSTIN, Texas — Austin city officials say recent efforts to lower crime in local parks have been successful. Trailers with security cameras were placed in the parking lots of 15 city parks between ...

WASHINGTON, Jan. 27, 2026 /PRNewswire/ -- U.S. News & World Report, the global authority in education rankings, today published the 2026 Best Online Programs rankings. Developed to provide prospective ...

- Program count for the year's final quarter is up 6% from last year, holding near record levels- ATLANTA, Ga., Jan. 26, 2026 (SEND2PRESS NEWSWIRE) — Down Payment Resource (DPR), the housing industry ...