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Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

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Carve out just nine minutes a day, five to six times a week, and watch how your core transforms.

Roll up, roll up ...

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This dumbbell ab workout combines weighted core movements with bodyweight control to build strength, stability, and ...

Here are the moves the world’s fastest man uses to build the world’s strongest abs. “If you have a straight stick, and you throw its end on the ground, it’ll bounce back up; but if there’s bend in the ...

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Crunches aren’t the only way to strengthen your core: As this Pilates abs workout shows, you can work that all-important center of your body with a whole bunch of more functional moves. The next ...