US speed skater Sarah Warren fought through a litany of injuries to be able to live her dream. Now, she’s at Milan Cortina representing the US Olympic team.

University study is a major commitment and is quite different to high school. This big new phase of life can feel both ...

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...

A new study shows early specialization boosts short-term success but limits long-term excellence. Range, not early focus, ...

Slow breathing and cold plunges promise calm. But real vagus nerve treatments are more complex and still under study.

Level up your study game with active learning techniques that actually stick! From retrieval practice to spaced repetition, ...

A new 20-year study shows it’s possible to prevent an Alzheimer’s diagnosis. These results should usher in a new age in which dementia is seen as a preventable chronic condition.

"It helped a lot," he explained.

When a medical emergency happens, time matters and a quick response is needed. During American Heart Month 2026, the National ...

Here’s what to start doing–and what to stop doing—straight away.

One type of cognitive training appears to reduce the risk of dementia 20 years later. Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton ...