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When Health Secretary Robert F. Kennedy Jr posted a workout video with Kid Rock, a fitness expert analyzed the routine and raised concerns about potential health issues ...

The video features the pair doing various exercises — pushups in a gym, riding a stationary bike in a sauna and playing pickleball in a room with taxidermied animals.

You've probably heard the old adage, April showers bring May flowers. But when it comes to April, showers are just the beginning of all the goings-on happening throughout the month. In fact, there are ...

Learn more about this metric and the best training sessions to add to your schedule to boost your cardio fitness.

The hallucinatory montage made the rounds on social media this week.

Health and Human Services Secretary Robert F. Kennedy Jr. released a workout video with musician Kid Rock that starts with a giant taxidermic bear wearing a fedora and somehow only gets more strange ...

“Upper-body circuits reinforce healthy shoulder mobility, improve posture and strengthen through positions you use in daily life—lifting, reaching, pushing and pulling,” says certified personal ...