Read Is It Okay for Christians to Participate in Meditation? by Joe Thorn and more articles about Video Answers and Videos on ...

Hello my friends! If you're looking for a immediate Relaxation, you're in the right place. Play this Meditation Music Video to Help you Totally Relax and Chill thanks to this Guiding Voice with a ...

With roots in ancient traditions like fire gazing and rhythmic chanting, meditation has evolved over thousands of years into the relaxing, healthful practice we know it as today. Modern technology has ...

To explain how Scripture meditation goes beyond hearing, reading, studying, and even memorizing as a means of taking in God's Word, author Donald Whitney provides the analogy of a cup of tea: In this ...

Meditation is the practice of training the mind to be in the present moment and focusing the mind on a specific target such as the breath. Research shows that this can help reduce stress and boost ...

Michael MacIntyre, MD, is a board-certified general and forensic psychiatrist practicing general psychiatry at the Veterans Affairs Healthcare System in Los Angeles. You can practice meditation to ...

Scripture for Life: In Christ, the Lamb of God, we are called and therefore capable of bringing God's light to our world. Today, we are the ones Isaiah proclaims, formed from the womb to gather the ...

Meditation can reduce stress and anxiety by lowering cortisol levels, the stress hormone. Mindfulness meditation involves focusing on the present without judgment and can be practiced during ...