Once you’ve had one gout flare, you really don’t want another. Gout is a common type of arthritis that's very painful. It often affects the big toe but can also attack the knees, ankles, elbows, and ...

Nucleic acids (DNA or RNA) are polymers of nucleotides – each nucleotide consists of a pentose sugar, a phosphate group and one of the nitrogenous bases (purines and pyrimidines). Nucleic acids ...

Nucleic acid therapeutics are based on nucleic acids or closely related chemical compounds. They include antisense oligonucleotides, aptamers and small interfering RNAs, and are typically considered ...

L-theanine is an amino acid. While more research is necessary, possible benefits include managing anxiety, relieving stress, and reducing insomnia. L-theanine is primarily found in green and black tea ...

You may want to consider taking magnesium glycinate supplements if you have low magnesium absorption or higher requirements due to diabetes, inflammatory bowel disease (IBD), alcohol use, or certain ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. BCAAs ...