Depression and low self-esteem are often associated with obesity. Research shows that physical activity can reduce depression. Exercise may make it easier to improve eating behaviors.

It’s never too late to start a fitness routine ...

Olympic speedskating champions Jutta Leerdam and Jordan Stolz heard a rumor — one that was false at the time — that they had ...

Dr. Michael Alcée encourages a more compassionate approach to OCD, one that honors creativity, emotional depth, and ...

Here are the Seacoast Students of the Week for Feb. 16, as described by the school leaders who nominated them.

The Howard R. Young Correctional Institution (HRYCI, opened in 1982.

You can abstain from meat during Lent and still enjoy a wide variety of satisfying meals, whether or not you eat fish. Here are some other tasty alternatives.

The new CBJ head coach has brought the team together on and off the ice on the way to 10 wins in his first 11 games ...

The use of seabird poop as a fertilizer for corn and other food crops supported the expansion of pre-Inca civilizations ...

Overseas Filipinos have long faced challenges in ending marriages in the Philippines, particularly when one or both ...

Springfield Armory just released its popular Hellcat double-stack, striker-fired pistol in .380 ACP, and it might be an ideal ...