Backwards walking is chock-full of benefits for both the mind and body. It’s not only about boosting cardiovascular fitness; it also puts your brain to work by reversing your normal movement pattern.
Total company revenue for the year grew 9% to $9,900,000,000 with adjusted EBITDA improving to $1,800,000,000, an increase of ...
U.S. figure skater Alysa Liu dazzled in the women’s free skate Thursday and won the gold medal at the 2026 Winter Olympics after stepping away from the sport for more than two years. Team USA women’s ...
Gold medal winner Alyssa Liu and her teammates Amber Glenn and Isabeau Levito, known as the Blade Angels, join TODAY after closing out their run at the 2026 Winter Olympics. Alyssa Liu opens up about ...
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Americans spend less of their income on food than almost ever. Why doesn’t it feel that way?
The quiet economic miracle hiding in your grocery bill.
A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.
Joan MacDonald was once over 14 stone and dependent on medication, but she swapped her sofa for the squat rack and discovered a "fountain of youth" in heavy lifting.Discover the precise daily ...
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