I tried the 30-10-30 workout method – it’s low volume, maximum effort and highly effective

This high-intensity protocol packs 90 seconds of tension into every set ...

Equity Accounting (Method): What It Is, Plus Investor Influence

Equity accounting is a method of reporting a company's profits from the operations of an affiliated company that it has an interest in but does not own outright.

Add These Core Activation Exercises to Your Warmup

There are many ways to warm up as a runner— foam rolling, stretching, drills —but core activation exercises implemented into ...
The Lancet

Neuroprotective mechanisms of exercise and the importance of fitness for healthy brain ageing

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...
Live Science

Only certain types of brain-training exercises reduce dementia risk, large trial reveals

A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of ...
IEEE

ECG Classification Exercise Health Analysis Algorithm Based on GRU and Convolutional Neural Network

Abstract: Sudden cardiac death (SCD) is one of the main causes of death in athletes during exercise and physical activity. By analyzing the results of the ECG classification, doctors can promptly ...