Chennai fitness trainer with 18 years of experience shares 4-day strength training plan to build total body strength

Starting out with strength training can be confusing and overwhelming. Raj has shared a simple 4-day plan which shows ...

I tried the 30-10-30 workout method – it’s low volume, maximum effort and highly effective

This high-intensity protocol packs 90 seconds of tension into every set ...

Equity Accounting (Method): What It Is, Plus Investor Influence

Equity accounting is a method of reporting a company's profits from the operations of an affiliated company that it has an interest in but does not own outright.

Add These Core Activation Exercises to Your Warmup

There are many ways to warm up as a runner— foam rolling, stretching, drills —but core activation exercises implemented into ...
Opinion

The Rhythm Behind The Algorithm: Why Women Belong At The Center Of AI Leadership

Lived experience functions as a form of data. Every woman has experienced bias and, as a result, becomes more attuned when it bleeds into systems. When women lead AI initiatives, questions about who ...
The Lancet

Neuroprotective mechanisms of exercise and the importance of fitness for healthy brain ageing

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...
IEEE

ECG Classification Exercise Health Analysis Algorithm Based on GRU and Convolutional Neural Network

Abstract: Sudden cardiac death (SCD) is one of the main causes of death in athletes during exercise and physical activity. By analyzing the results of the ECG classification, doctors can promptly ...
IEEE

A Survey on Self-Supervised Learning: Algorithms, Applications, and Future Trends

Abstract: Deep supervised learning algorithms typically require a large volume of labeled data to achieve satisfactory performance. However, the process of collecting and labeling such data can be ...