Demonstrators clashed with federal agents and Los Angeles police outside the Metropolitan Detention Center on Friday night.

A personal trainer with six Guinness World Records has smashed another one - by achieving 19 one-meter high push-ups in a ...

One of the exercises was very helpful. I’ve seen it used in many forms, but the basic premise is that when your mind goes off ...

An Immigration and Customs Enforcement spokesperson said the allegations of overcrowding and lack of access to lawyers are false.

Roads near the site where Pretti was killed have reopened after a night of "overwhelmingly calm and peaceful" protest ...

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Minnesota leaders are vowing to hold federal officials accountable for the fatal shooting on Jan. 24 by a Border Patrol agent ...

I tried the Royal Navy’s new fitness test – and it wasn’t what I expected - The Royal Navy has brought in a new standard test ...

Most days blur together, which is why moments that defy explanation stand out so sharply. These stories describe encounters people still think about years later, events so strange and vivid they’re ...

Kim Kardashian's trainer Senada Greca said strength training is the key to an athletic physique. Greca said exercise transformed her physical and mental health, and helps build confidence. Her go-to ...

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Small amounts of moderate-intensity exercise, and less time sitting, appear to make a difference when it comes to longevity. If most adults walked just 5 extra minutes a day, it could prevent 10 ...