Bed exercises for posture after 60, a CSCS personal fitness trainer shares 5 moves to stand taller, ease stiffness, and align ...

Prolonged sitting in a desk job can cause an array of health problems cervical pain being one of them We spoke with an Occupational Therapist to learn how this risk can be mitigated through simple ste ...

Back pain has emerged as a significant health concern among young people worldwide, including in India. Defined as discomfort experienced anywhere along the spine — from the base of the neck to the ...

You don’t need a reformer to rebuild a strong, stable core after 65—just four smart, functional moves you can do at home.

“When we sit at a desk for long hours, the muscles in our back get weaker from being placed in a passive stretch, conditioning us for more of the same,” she says. “If we want to break the cycle, we ...

Working with older adults revealed simple but powerful lessons about movement, motivation, and the importance of community in staying active for life.

Award-winning wearable wellness technology recognized for real-world everyday recovery, powered by Advanced Black ...

January 26, 2026 - PRESSADVANTAGE - Chiropractor Evansville has announced a continued focus on back pain relief through ...

The 2026 general election in Bangladesh — the first electoral exercise after the 2024 student-led uprising that brought an abrupt end to Sheikh Hasina’s long and increasingly authoritarian ...

In one of Bangladesh’s most tense and closely watched elections, the Army’s disciplined neutrality helped steady a fragile democratic process without stepping beyond its mandate.

DigitalXForce Sets a New Cybersecurity Benchmark - "Digital Trust Score" *“Cybersecurity has been measured in silos for ...