University launches CASES Outreach Hub Event to strengthen sport and exercise partnership Jim Clements, Curriculum and Employer Relations Lead (Sport) at Halesowen College, said: ...

New research suggests that long-standing assumptions about sex and gender continue to shape how studies are designed, interpreted, and reported.

GRADUATIONS The following Lima-area students graduated in fall 2025: Columbus State Community College: Tyler Miller, Coldwater; Nina Kinsell (cum laude), Convoy; Abigal Payne (summa cum laude), ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." W alking has a whole bunch of benefits like improving cardiovascular health, mood, and sleep—but exactly ...

A simple brain-training exercise could reduce people's risk of developing dementia by 25 percent, a study said Monday, but ...

A simple brain-training exercise could reduce people's risk of developing dementia by 25 percent, a study said Monday, but ...

In the excitement of trying new interval workouts and setting fitness goals to get faster, zone 2 running might get pushed to the side. But if you don’t spend enough time keeping your heart rate at ...

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Through her Adapted Exercise Sciences Lab, St. John and her team of dedicated women are on a mission to advance physical ...

While Olympian alpine ski racer Lindsey Vonn chose to compete with a torn ACL, it’s not a good idea for regular folks to exercise with intensity after a serious injury.