Plus, common mistakes to avoid.

Even before competing in his first Olympics, 21-year-old Ilia Malinin has transformed the sport of figure skating.

Discover the amazing true story of how the Girl Guides worked undercover as spies during the First World War, lose yourself ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

A simple yet powerful strength-training move recommended by U.S. fitness experts to fight aging, sedentary habits, and poor posture caused by desk work.

TALLAHASSEE, Fla. (WCTV) - A winter weather system will bring mostly cold rain to Big Bend and South Georgia Sunday morning, with some snow mixing in at times as a cold front moves through the region.

BEND, Ore. (KTVZ) -- BEND, Ore. (KTVZ) -- A majority of Bend and Deschutes County leaders agreed at a joint meeting Tuesday to extend the Juniper Ridge Temporary Safe Stay Area six more months, to mid ...

The White House has hit back at the Nobel Foundation, the group responsible for administrating Nobel prizes, after it said awards could not "be passed on or further distributed." On Thursday, ...

It's fun to do something with your hands that isn't just scrolling with your thumb zooming in on your nemesis's new IG pic.

Europe’s dependence on the United States for NATO security limits its options. Its strongest response would be a trade “bazooka,” and other options are possible. By Jeanna Smialek Reporting from ...

INDIANAPOLIS ― After all three left Plymouth High School disappointed last week, none walking away with a first-place finish at their IHSAA girls wrestling regional, Plymouth juniors Angel Smith and ...

Four thoughts about Notre Dame basketball while deciding whether to wait out another replay challenge during Saturday’s game at Virginia Tech or head out into a crisp and clear afternoon for some ...