Britt Hertz gives a tutorial on backflips with helpful tips and drills.
Sophia Bell upgraded Auburn vault rotation by landing a Yurchenko double. She became Auburn’s first gymnast and first Black gymnast to do it. Her Yurchenko double earned a 9.925 score and boosted team ...
You can set up the Back Tap feature to launch any app -- it even works when you use a phone case. Jason Chun is a CNET writer covering a range of topics in tech, home, wellness, finance and streaming ...
In addition to deadlifts and chest presses, squats are considered one of the “big three” lifts since they engage multiple muscle groups and joints. But aside from your traditional bodyweight squat, ...