“One of the most overlooked causes of digestive symptoms is chronic stress and the resulting deregulation of the mind-gut ...
Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...
Early bird specials may be the way to go.
A vitamin found in everyday foods may be quietly influencing how often people go to the bathroom. A large new study suggests that vitamin B1, also called thiamine, could play a role in gut movement, ...
Bitter greens such as kale, arugula, and dandelion greens can improve digestion and contribute fiber and antioxidants to ...
Thriveworks reports that a dysregulated nervous system leads to heightened or dulled stress responses, affecting mental and emotional health.
With a variety of apples to choose from, here are the types you should consider eating if you're looking to boost digestive or heart health.
Is stress worse in older adults? Here's what the research says and what you can do to manage your stress levels.
Marine animals, such as the extremely simple flatworm Trichoplax, are ideal model organisms for studying the early ...
Dust from asteroid Bennu is revealing a surprising origin story for life’s building blocks. New research suggests some amino acids formed in frozen ice exposed to radiation, not warm liquid water as ...
Neurological diseases affect the nervous system, including the brain, spinal cord, and peripheral nerves that carry signals throughout your body. These conditions can disrupt movement, thinking, mood, ...
Most adults pass gas about 13 to 21 times a day as part of healthy digestion. To relieve trapped gas, try peppermint or chamomile tea, activated charcoal, apple cider vinegar, and physical activity, ...
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