These arm-strengthening exercises from yoga mirror many gym workout movements yet bring additional core-strengthening ...

A clearly defined trading philosophy aligned with personal risk tolerance and time availability is essential for navigating ...

A Plymouth Township trustee is drawing criticism and demands for an apology after he implied that women who work in the ...

Here's the ab exercise to add to your routine.

On Tuesday, a federal grand jury in Washington, D.C., declined federal prosecutors’ request to indict Sen. Mark Kelly, D-Ariz ...

Diversified vegetable growers looking to improve their irrigation and water management practices will have an opportunity to learn directly from experts through a new four-part webinar series focused ...

There’s a certain thrill that comes with the hunt – that moment when you spot a vintage leather jacket that fits like it was ...

Exercising with ADHD can be difficult. Here are some tips to overcome common barriers faced by people with ADHD.

Developed for the Royal Canadian Air Force, the 5BX plan proves that short, daily training can still deliver results ...

A Phelps art gallery is hosting a unique pop-up exhibit, 'Serious/Not Serious,' inviting everyone to submit their stick ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...