The Tulane Goldring Tennis Center, the long-awaited new home for Green Wave Tennis, as well as a venue that will be available to the New Orleans tennis community and pickleball enthusiasts, is set to ...

Jumping rope is huge with kids, but trainers also love it for how quickly it can get your heart rate up and burn calories.

Ditch the laces and opt for these comfortable, supportive slip-on shoes, recommended by podiatrists and foot and ankle surgeons.

Dr. Oen-Hsiao adds that, ideally, it’s best to do a mix of cardio and strength training; the heart needs both types of exercise to stay strong. But if you currently don’t do any form of exercise, all ...