We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.

Add Yahoo as a preferred source to see more of our stories on Google. A sprinkling of these powders contains plant extracts, superfoods and added vitamins, to bolster your health (Sarah Finley/The ...

You can drink all the water you want, but without electrolytes, your body struggles to actually use it. Electrolytes are essential minerals that allow your cells to absorb and retain fluids, ...

“Powder Matt” Mosteller is a storyteller, lifelong ski bum, and outdoor adventurer. His writing has been published in countless major city newspapers, national magazines, and outdoor-centric websites.

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Whether you’re leveling ...

“Eat your vegetables” — it’s one of the oldest and perhaps most obvious pieces of nutritional advice, and with good reason: a diet high in veggies can help reduce your risk of many chronic diseases ...

Stay warm and dry on the hill with these 7 ski pants and bibs, worn and tested by our team. Ski pants and bibs aren’t all made the same. When it comes to choosing, there’s likely hundreds of options ...

Winter can be harsh on every skin type, whether you're bracing against freezing winds or simply missing your glowing summer colour. There's only one way to counteract a dull complexion during ...

Preparations are underway at Bill and Hillary Clinton National Airport/ Adams Field ahead of the severe winter weather forecast to affect central Arkansas over the weekend, the airport said in a news ...

A good foundation for mature skin is key when it comes to achieving a smooth, youthful-looking complexion—but it turns out you don’t always have to splurge on a luxury pick for the best results. The ...