Nearly 31 million Americans still smoke cigarettes, cigars, or use vaping products. Many don’t realize how their habit affects their sleep. The progression from occasional snoring to diagnosed ...

I’ve spent a lot of time thinking about what $5,000 can buy you. In most parts of the world, that’s a decent used car o ...

ACHES, pains, creaks and stiffness… chances are you fob it all off as an inevitable part of ‘getting older’. But, doctors don’t consider any pain normal… there’s always a ...

This column originally ran on March 21, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life expectancy also brings ...

Iron supports oxygen delivery in the body by helping produce hemoglobin and myoglobin. Spices like turmeric, cumin, and fenugreek provide notable amounts of iron even in small servings. Spices are ...

A cardio fitness test evaluates how efficiently your body uses oxygen during exercise. One of the most accurate measures is VO2 max, which estimates the maximum amount of oxygen your body can utilise ...

A newly identified driver of melanoma growth not only promotes tumor blood supply but also helps tumors evade immune attack.

Discover how AI-powered wearables are transforming Ramadan 2026 in the UAE by offering personalised health insights for safer and smarter fasting. From glucose monitoring to hydration tracking, learn ...

A biomarker in red blood cells could alert patients with diabetes to heart damage before clear early symptoms appear.

Researchers have developed a highly sensitive light-based sensor that can detect extremely low concentrations of cancer ...

High ammonia levels in the Yamuna—one of Delhi’s primary sources of drinking water—have been a persistent problem that frequently affects the supply and quality of water in the National Capital. Other ...

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.