Playful conversations among friends about freedom, movement and working out in swimwear laid the foundation for what would become Aqua Fitness JA, founded by Jehnelle Campbell, before evolving into a ...

ALTA DX Group brings together ALTA’s board-level strategy, domain authority, and operational leadership with DXFactor’s enterprise-scale digital transformation and applied AI execution, enabling ...

While everyone likes the look of a sculpted midriff, strong abs are also about supporting your spine, improving posture, and ...

From L.A. to the DMV, these Black-owned fitness studios are building community, confidence, and results you can feel.

Our goal is not just about working harder but about moving smarter. Learning proper form and body mechanics can ...

Annual contest of the Morris County Economic Development Corporation provides teen entrepreneurs with funding and ...

Joshua Harrington, a candidate for Rowan County commissioner, has often discussed his military background and time in the Marine Corps on his social media pages and in his podcasts. He […] ...

Reality Check: Inside America's Next Top Model will offer a closer look at the inner workings of the show, featuring interviews with Tyra Banks, Ken Mok, former judges Jay Manuel, J Alexander (aka ...

But fall into joint-damaging workout habits, and working out could have the opposite effect, landing you right in the office ...

Exploring the Turkish hotspot by ship instead of land has some clear benefits.

Popular Ghanaian gospel musician Diana Asamoah has sparked reactions online after a video of her stunning makeover surfaced on social media. In the viral clip, the gospel artiste appeared radiant and ...