The loud popping sound generated by boxing gloves smashing into a heavy bag appeared contradictory to who was actually ...

Rashad J. Reed, a software developer at Lorain County Community College in Elyria, recently was the guest speaker at the ...

With Super Bowl 60 behind us and the NFL combine on the horizon, here's an updated breakdown of the best prospects in the ...

The ONE Women's Strawweight Kickboxing World Title is on the line this Friday, February 13.

When people think of boxing training, the speed bag often comes to mind. It looks tricky at first, but it’s one of the best tools for building rhythm, coordination, and hand speed, no matter your ...

In the blistering world of boxing, artificial intelligence has stepped into the ring like a silent cornerman. It dissects every ...

Celebrity boxing hype escalates as Blueface and Nick Young trade a playful but viral moment before their May 2 matchup […] The post Blueface catches Nick Young with a quick, playful punch to the face ...

This boxing workout covers practical punch combinations paired with movement drills. The focus is on timing, positioning, and ...

The start of a new calendar year often means a slowdown for the sport of boxing. That is not the case for 2026, as the schedule is loaded with intriguing fights in January and February. The early ...

Long before fitness influencers started selling HIIT programs, boxing had already perfected the format. Every boxing workout in history has been built around the same structure: rounds of intense work ...

In 2026, boxing analysis no longer belongs solely to trainers, networks, or the commentators at ringside. The arena now has ...

DAZN, Paramount+, Amazon Prime Video, Netflix, TrillerTV, BXNG TV, and every platform explained. Prices, promoters, and the cheat sheet.