Boxing with Eddie on MSN
20 minute beginner boxing workout
This video delivers a 20 minute beginner level boxing workout focused on basic punches footwork and cardio conditioning. It ...
Long before fitness influencers started selling HIIT programs, boxing had already perfected the format. Every boxing workout in history has been built around the same structure: rounds of intense work ...
Boxing with Eddie on MSN
Realistic boxing combos with footwork training
This boxing workout covers practical punch combinations paired with movement drills. The focus is on timing, positioning, and ...
When people think of boxing training, the speed bag often comes to mind. It looks tricky at first, but it’s one of the best tools for building rhythm, coordination, and hand speed, no matter your ...
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