Image Credit: World Boxing Council The upcoming clash between Caroline Veyre and Delfine Persoon is a fantastic clash for the vacant WBC title in the women’s super-featherweight division on Tuesday ...
This boxing workout covers practical punch combinations paired with movement drills. The focus is on timing, positioning, and ...
The start of a new calendar year often means a slowdown for the sport of boxing. That is not the case for 2026, as the schedule is loaded with intriguing fights in January and February. The early ...
Long before fitness influencers started selling HIIT programs, boxing had already perfected the format. Every boxing workout in history has been built around the same structure: rounds of intense work ...