The world already knows what Jaylen Brown can do on a basketball court. He can score at all three levels, he can defend elite wings. He can take over playoff games.

Comedian Mike Epps opens a boxing gym in Indianapolis to provide teens with a positive outlet and fight youth gun violence through discipline and mentorship.

On top of structured training programs, Right Jab Boxing Gym hopes to teach conflict resolution and self-defense.

Long before fitness influencers started selling HIIT programs, boxing had already perfected the format. Every boxing workout in history has been built around the same structure: rounds of intense work ...

Join us as we delve into Teofimo Lopez's intense core strength and conditioning regimen. Discover the brutal workouts that keep this boxing champion in peak physical form, proving his athletic prowess ...

Join us as we dive into the high-intensity strength and conditioning drills of Jamaine Ortiz, in preparation for his showdown with Teofimo Lopez. In this video, see how Ortiz hones his physical ...

Today, the gym offers specialized boxing workouts designed to help with balance, coordination, and other symptoms often ...

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her ...

Kingston is bringing back its Co-ed Youth Boxing Program after Covid shut it down. Good news for Kingston Families: the city's youth Boxing Program is officially back in the action! Mayor Steve Noble ...

Boxing is a sport that mixes high-intensity interval training, mental determination and focus. "A lot of people think boxing is just throwing hands. I mean, that's street fighting. That's bar fighting ...

BINGHAMTON, N.Y. (WIVT/WBGH) – A local boxing gym kicked off the New Year by opening its doors. State Street Boxing and Fitness officially opened on January 1. Located at 122 State Street, with its ...