In hindu mythology every god represents a different power of the universe. Some are linked with creation, some are with ...

According to Hindu Dharma Shastra, energy is closely related to karma, ideas, speech, and daily behavior, making it more than ...

Whether you’re dealing with a reactive complexion or weather-triggered flare-ups, the best serums for sensitive skin should never be overlooked. No matter which skin concerns you’re navigating, ...

Anxiety disorders affect millions of adults each year, and they're made worse by the overwhelming feelings we tend to get from our fast-paced, information-saturated world. We get inundated daily with ...

We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing. One of the most defining elements of Japandi is ...

Psychologist and stress expert Elissa Epel leads us in a gentle, science-backed practice to calm our nervous systems and meet uncertainty with greater ease and acceptance. Psychologist and stress ...

When news broke in January that 37-year-old American Renee Good had been killed by a federal agent, many women felt a type of shock that was immediate and physical. That shock was followed by ...

With roots in ancient traditions like fire gazing and rhythmic chanting, meditation has evolved over thousands of years into the relaxing, healthful practice we know it as today. Modern technology has ...