Can one diet chart work for everyone? A senior clinical nutritionist shares a balanced Indian diet plan that suits most ...

Ed Carlson, CVT, VTS (Nutrition), shares how routine body and muscle scoring, quantified nutrition histories, clear calorie ...

Macro tracking has long been used as a dieting technique by bodybuilders and professional athletes, but has edged its way into the mainstream in recent years via social media, where it is often framed ...

New nutrition feature offers categorized recipes and custom recipe creation with access to 1.4 million verified foods ...

The income deciles in Figure 1 are for renters. Homeowners tend to have higher incomes than renters. The median homeowner has ...

SCOTTSDALE, AZ - February 12, 2026 - PRESSADVANTAGE - DexaFit Scottsdale has announced that its Resting Metabolic Rate ...

Understanding how much a newborn eats can be one of the biggest questions for new parents. Because babies’ stomachs are tiny and their needs change rapidly in the first weeks, it’s common to worry ...

Overall, Grok concluded that “based on extensive fact-checks and expert consensus, RFK Jr. is not a reliable source on health ...

Search 200+ foods, drinks, and supplements to find out if they break your fast. Get personalized verdicts based on your ...

In any gathering of bicyclists, riding one hundred miles — a “century” — is a benchmark of achievement. Yes, there are a few ...

Ultra-processed foods dominate the U.S. diet and raise heart disease risk, but some—like whole-grain cereals or plain ...

After a fainting spell left Adam Engst with a doctor’s order to drink 100 ounces daily, he turned to HiWater. This elegant iPhone and Apple Watch app tracks hydration and nags you to drink—sometimes ...