Official recommendations vs. your goals.
After a race or when life is a little busy, you might be wondering how many miles a day you should run. Coach Greg McMillan explains.
Mayo Clinic on MSN
Exercise and chronic disease: Get the facts
Find out about the benefits of working out if you have a long-lasting disease and how to exercise safely.
A young father thought he had anxiety, with symptoms like fatigue and a racing heart. It turned out to be heart failure.
February is American Heart Month, and medical experts in Queens are sharing tips and best practices for residents to improve ...
Building a daily routine for healthy living can result in improved cardiovascular health. Connor Kreikemeier of West Point ...
Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...
Your “heart age” can also increase your risk. Due to stress, poor nutrition, lack of exercise, environmental factors, injuries, genetics and more, your “heart age” may be older than the age on your ...
Dr. Marjon Fariba from Kaiser Permanente joined KCRA 3 on Wednesday to share why heart health is important for teenagers and young adults.
There are huge benefits to ringing the changes when it comes to exercise, finds committed runner Grace Wade when she analyses the science ...
A new study suggests a link between going to bed late and poor heart health; experts explain how sleep deprivation impacts ...
Heart-healthy habits don't need to be complex or challenging! Find out our editorial team's top tips for prioritizing heart ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results