This easy test can help you get a gauge on your VO2 max—without a watch.

Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

Want to know how much snow is accumulating outside your window? These websites will let you know. Credit: Shawn Patrick Ouellette/Portland Press Herald via Getty Images Winter is here, and that means ...

Online posts describing an increase in crime in Sweden are missing context, and include inaccurate figures that are not supported by official statistics. Swedish officials do acknowledge that the ...

This means that low blood oxygen levels may be missed in patients with darker skin tones, potentially delaying care, while patients with lighter skin tones may get unnecessary treatment. Pulse ...