The Brandon-Westman Christmas Cheer Registry is giving away 80 per cent of the money it’s receiving from U.S. liquor sales. As we navigate through unprecedented times, our journalists are working ...

Discover the ultimate V split tumbler tutorial using the new bundle, teaching step-by-step techniques to create sleek, ...

Here's everything you need to know about the 2026 Illinois high school cheerleading championship, including TV channel and ...

Here's everything to know about Pats' Nation's leading lady as New England competes against the Seattle Seahawks.

The University of Tennessee mascot, cheer and dance teams are representing Rocky Top on the national stage. The UT spirit groups will compete against other universities across the country in Orlando, ...

Don't wait until your opponent contacts the ball to split step. As your ball is traveling through the air, you should split step right when it crosses the plane of the net. Those precious milliseconds ...

We’ve seen many notable splits in recent years, with companies aiming to increase liquidity within shares and erase barriers to entry for potential investors. Lower share prices are more affordable ...

Polk County Cheer has been on full display for the better part of the 2025-26 season. Recently, the Polk County Championship and UCA regionals has come and gone, among other big events. Additionally, ...

Former Survivor contestant Teeny Chirichillo on the joy and stress of being a “very online” trans man.

If you’ve ever walked into the gym and drawn a blank on what to do, you’re not alone. But instead of just whipping out a few reps on whatever piece of equipment is free, let us introduce you to ...