My glutes are still on fire.

New research suggests that everyday movement — even in short bursts — may be just as important as traditional workouts for ...

From sprints to incline walking, the data shows which workouts burned the most fat – and why jogging isn’t automatically top ...

Another great option for beach volleyball is Sandman's Courts in Columbia City. This venue offers men’s doubles, women’s doubles and coed volleyball. Other options include beach tennis, half-court ...

Built with an innovative ultra-clear transparent LED display, the new Rayspace treadmill delivers real-time workout metrics—including speed, distance, time, and calories—through a sleek, modern ...

Kimberley is located right on the Kootenay Rockies’ legendary Powder Highway. With consistent snowfall, deep powder and the chance to explore first tracks or backcountry bowls, Kimberley Alpine Resort ...

Several bills seeking to recover the costs of search and rescue for trespassing hikers have once again been introduced to the state Legislature this session.

Sports scientists have called the seemingly world-beating result into question. Was the test just a publicity stunt?

The average monthly utility bill for a modest apartment runs about $150-$200, covering electricity, heating, cooling, water, and garbage. Internet service adds another $50-$70 to the monthly expenses, ...

For those who prefer their recreation more horizontal, Castlewood offers plenty of perfect picnic spots. The meadow areas near the park office provide open spaces where families spread blankets, ...

The market is maturing, and that means investors are getting pickier, focusing on companies with solid business models and ...