Master the helical friction hitch with this step-by-step tutorial for arborists and tree climbers. Learn proper wrapping, ...

When Reinhold Messner and Peter Habeler trekked to Everest Base Camp in 1978, they were the only two people on Earth who believed they weren’t marching toward their own graves. Their goal was to reach ...

If stair-climbing leaves you breathless even when you're in decent shape, you're not alone. Here's what's happening and how to fix it. Caroline Roberts Digital Editorial Intern Caroline Roberts writes ...

On 18 January 2026 Brette Harrington, Christina Lustenberger and Gee Pierrel completed the first ski descent of the North Glacier on Mount Deltaform in Canada. Originally climbed in June 1968, the ...

Sport climbing blends strength, endurance, and technique, all while testing your mental focus. Training for it requires building the physical capacity and mental tools to endure the time on the wall ...