Why experts say strength training matters more than cardio as we age

"Resistance training in general enhances your mental health and your cognitive function, and also your independence and daily activities." ...

Create a cozy nature nook at home with tips from plant stylist Hilton Carter

Ever dreamed of creating a calm and cozy spot at home to relax and recharge, but don’t think you can spare the space? Plant ...

How to create a calming 'nature nook' with indoor plants. Advice from Hilton Carter

Ever dreamed of creating a calm and cozy spot at home to relax and recharge, but don’t think you can spare the space?

Editorial: Liberty and justice for all, not for some

The Trump administration again tries to get around the Constitution's guarantees of due process. That's a danger to all of us ...
EdTech

Assistive Technology in The Classroom Empowers Students with Disabilities

Micah Castelo is a web editor for EdTech: Focus on K-12. Her experience includes education and community news coverage for the Syracuse Post-Standard and international news reporting for the Pulitzer ...
Pittsburgh Post-Gazette

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