Preserving and protecting brain health is one of the most crucial things you can do, not just for longevity, but also to maintain your quality of life—but some of the measures many of us take to stay ...

A simple combination of daily physical exercise and protein-rich nutritional drinks appears to offer significant health benefits for people with dementia. In a new study from Karolinska Institutet, ...

A simple combination of daily physical exercise and protein-rich nutritional drinks appears to offer significant health benefits for people with dementia.

In an Instagram video, she asks, “Did you know that just combining blueberries with dark chocolate can literally be the best ...