Grateful people tend to be optimistic, but they’re not the same. Optimism is a belief about getting something you don’t have yet—it’s future-oriented. Gratitude is present and ...
Our brains can trick us into thinking ill of ourselves. Self-compassion can squash those thoughts and lead the way to increased well-being.
A growing number of candles and flowers are placed at a memorial for Renee Nicole Good in south Minneapolis on Thursday, Jan. 8, 2026. Good was shot and killed at the intersection of Portland Avenue ...