A strength coach reveals two deadlift alternatives and muscle-building mistakes to avoid.

This does not mean exercise is pointless for weight loss. It means exercise alone is often a weak lever compared with what you eat. Diet changes can reduce energy intake directly, while exercise may ...

Ski culture has officially moved from the summit to the street. With the 2026 Winter Olympics underway, Halfdays is proving ...

Iran has released another video threatening a major escalation.

If you’ve worn previous versions of the Deviate Nitro, the biggest change you’ll notice is the improved comfort of the upper. One of the main pieces of feedback Puma received on the Deviate 3 was that ...

From cellular energy to muscle strength, Mitopure has become a quiet favorite in wellness. Here’s who it’s designed for and how people are using it.

While battling compound grief, columnist Kathe Tanner takes whatever steps she can to cope on the romantic holiday.

AI governance is treated as an ethics problem, when it is increasingly a question of control, authority and speed. As AI systems reshape admissions, assessment and student support, universities need ...

Coventry, UK - January 30, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has released a squat rack cage bench package ...

IT HAD ALL THE MAKINGS of a brilliant indoor season for Hobbs Kessler — starting out with a World Record... Read More ...

Leaving military service changes everything. You step into civilian life carrying experiences most people can’t imagine. Some ...

Brokerage CLSA Ltd says it expects Cambodian casino operator NagaCorp Ltd to achieve a net profit compound annual growth rate (CAGR) of 12 percent from 2025 to 2027, while paying circa 30 percent of ...