The adidas Dropset 4 training shoes were built for heavy lifts, HIIT, plyometrics, and CrossFit moves alike. Here's how they ...

This subtle grip change could be the missing link in your arm training routine.

This classic bodyweight exercise is making a major comeback in modern training routines — and for good reason.

Khan's lawyer, who was appointed amicus curiae to visit Adiala Jail, told the media after submitting the report that he met the former cricketer and visited his cell. At the time, he refused to ...

Nightfall in Makoko is no longer a time for rest; it is a painful reminder of all that has been lost. As darkness settles over the once-busy waterfront settlement, the quiet is broken only by the ...

Victoria Beckham is known to have a stunning figure and there is one kitchen staple she uses to keep her health in check ...

Longevity experts and doctors share their advice on living to 100, and while it takes long-term commitment, it's not as hard as you might think ...

Victoria Beckham and Cheryl Tweedy have both shared they use the popular wellness supplement that costs as little as 45p a day ...

If you're brave enough to multiply yesterday's Netflix binge by 3,650 days, you might discover you're unconsciously planning to spend an entire decade doing exactly what you did last night.

Morgan Tsvangirai looked slightly rattled as he spoke to us. But even as he seemed shaken while making his point, he spoke ...

Tucked away in the heart of Acadia Parish sits Crowley, Louisiana – a place where time moves at the perfect pace and real estate prices seem frozen in a bygone era that the rest of America has long ...

It triggers a domino effect that raises injury risk and can affect you well beyond your 30s.