A simple brain training task performed for just over a month could reduce dementia risk by as much as a quarter, a ...

Andrew Kuhn dropped the final score of Ancillae-Assumpta Academy’s seventh- and eighth-grade basketball game into the family ...

To moms with infants, “tummy time” is a TikTok trend that involves laying baby awake on its chest for a few supervised ...

The administration dismissed concerns about the last nuclear treaty between the US and Russia formally expiring last week.

Dementia has long been framed as an inevitable byproduct of aging, something to be managed rather than meaningfully delayed. A sprawling clinical trial of older adults now challenges that assumption, ...

Less than 10% of dreaded outcomes ever tend to occur. Here, four doctors of psychiatry and psychology offer strategies to ...

While the government introduces safeguards against deep fakes and non-consensual imagery, the amendments also shorten ...

Arm strength exercises after 45, 4 CPT-led daily moves to rebuild pressing power, posture, and shoulder stability.

Chair exercises to tighten upper arms after 55, from a certified personal trainer, with joint-friendly form cues and faster tricep burn.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Yosi Amram draws on military leadership, startups, and psychology to help CEOs develop spiritual intelligence and redefine success at work and life.