You don’t need a reformer to rebuild a strong, stable core after 65—just four smart, functional moves you can do at home.

An at-home brain-computer interface improves upper limb motor function in patients with chronic stroke, suggesting a new avenue for long-term neurorehabilitation.

The work reveals that the brain — in mice and, presumably, in humans — is actively involved in the development of endurance, the ability to get better at a physical activity with repeated practice, ...

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...

Fuel, food, ammunition and spare parts — all are on what would seem like an endless list of needs to keep the Army moving in the field.  Many of these needs are managed on spreadsheets and whiteboards ...

Abstract: As a result of the growing participation and awareness in sports, there has been an increasing prevalence of musculoskeletal injuries. Rehabilitation exercises get more and more attention in ...

Discover 7 simple vagus nerve exercises that help regulate your nervous system, calm your mind, and naturally reduce daily stress and anxiety. In our always-on world, stress has become such a constant ...

Germany and Israel have for the first time conducted a joint exercise to defend against a major cyberattack, the German ...

Taiwan's air force is showing off its quick response capabilities as part of spring drills this week. Attention is being paid to arming F-16 fighters before takeoff and testing of air defense weapons.