“When we sit at a desk for long hours, the muscles in our back get weaker from being placed in a passive stretch, conditioning us for more of the same,” she says. “If we want to break the cycle, we ...

Struggling with back pain or 'desk slump'? Osteopath Pablo Iglesias shares 3 essential Pilates moves and postural secrets to ...

Poor posture is often ignored, but medical experts say it can silently harm your spine over time. Slouching while sitting, improper desk setup, excessive screen time and lack of physical activity can ...

Abstract: Introduction: Rehabilitation for conditions affecting mobility, such as stroke, muscle atrophy, and others, poses significant challenges in traditional physiotherapy practices. Engaging ...

With Sheffield home to the National Videogame Museum and a growing community of gamers of all ages, gaming culture is firmly ...