Abstract: The growing shift towards hybrid and remote work has intensified the risk of work-related musculoskeletal disorders (WMSDs) caused by prolonged sedentary behavior. Traditional ergonomic ...

Bed exercises for posture after 60, a CSCS personal fitness trainer shares 5 moves to stand taller, ease stiffness, and align ...

Struggling with back pain or 'desk slump'? Osteopath Pablo Iglesias shares 3 essential Pilates moves and postural secrets to stop chronic pain and improve your functional longevity ...

Posture is tied to everything from digestion to sleep and your breathing, and one expert tells Boston 25 News Anchor Rachel Keller that simple changes daily can improve your overall well-being.

This powerful horizontal pulling movement is a staple in American fitness routines thanks to its ability to build a strong, ...

With Sheffield home to the National Videogame Museum and a growing community of gamers of all ages, gaming culture is firmly ...

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

Abstract: Recently, robotic wheelchairs commanded by human-machine interfaces (HMIs) have gained recognition for enhancing the quality of life of people with physical disabilities. In this sense, ...