Didn't think we'd see that from this Notre Dame women's basketball team

The end of the regular season is near, which means it's time for Notre Dame women's basketball to look like the team it did Sunday against NC State.

Are You Building Fitness or Actually Breaking Down? HRV Can Help You Find Out

At its core, looking at your HRV trend over time gives runners a window into how well they’re balancing training stress with recovery. “Higher HRV is synonymous with having a very healthy nervous ...

How the Daytona 500 Stages Work and Why They Matter Today

The Daytona 500 does not run straight from green to checkered.Instead, NASCAR’s biggest race is divided into three stages, complete with mandatory cautions and regular-season championship points ...
Classical Music

These 15 rock songs haven't aged well

From 'casual' domestic threats to blatant stereotypes, these classic rock anthems prove that some legendary lyrics definitely ...

I use this clever Coros feature on all my treadmill runs to correct inaccurate data — here’s why Garmin should copy it

Running watches struggle to accurately gauge your pace and distance when running on a treadmill, but this simple Coros ...