New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.

New research from Northwestern University suggests that dreams may play a more active role in creative problem-solving than previously demonstrated.

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

A new study by neuroscientists at Northwestern University validates the possibility of influencing dreams and offers a crucial step to support the theory that dreams in REM sleep — the rapid eye ...

The researchers have been studying various applications of trained lucid dreaming and TMR, including pairing it with therapy ...

Old beliefs about early human behavior in East Asia are being challenged by the discovery of a richly-layered archaeological ...

The researchers showed it’s possible to influence dream content, a key step toward proving that REM sleep dreams may help ...

Creative arts learning constantly stimulates the mind. Whether playing an instrument, preparing a performance, or learning ...

Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

The findings, published in Scientific Reports, point to a major shift. Generative AI systems have now reached a level where they can outperform the average human on certain creativity measures. At the ...

Autistic adults often possess strengths like hyperfocus, pattern recognition, and attention to detail. Identifying and ...

The creative arts are essential for a child's overall development. They help with growth in the mind, body, and spirit. In ...