A group of Buddhist monks is walking for peace from Texas to the White House in Washington, DC. Nearly two dozen monks from the Huong Dao Vipassana Bhavana Center in Fort Worth, led by Bhikkhu ...

There is almost nothing negative to say about walking—it’s relaxing, it’s good for your body, and it doesn’t require any special skills. For most people, walking never becomes competitive or stressful ...

When mom of two Toogi Dorjbayar started walking 20,000 steps a day, it was not about transforming her body or building an online following. She started because she felt stuck. The 34-year-old, who ...

Whether you're rucking, interval walking, or just getting a few steps in, these devices will be a great companion. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...