Objectives To investigate associations between daily physical activity, activity intensity and step counts with incident cancer risk. Methods Prospective analysis of UK Biobank participants who wore ...

Some people thrive in the morning while others drag—it's not willpower; it’s your natural rhythm. Align with it to boost focus and prevent burnout.

After studying longevity for decades, Matt Kaeberlein says he's applying what he's learned to his own life and habits. Here's ...

When it comes to teaching, educators might shudder at the word predictability, as we associate it with blandness and monotony. Yet, predictability doesn’t need to be synonymous with dull repetition.

Rumors of possible U.S. Immigration and Customs Enforcement action Wednesday night in Vail Village led to businesses shutting down early and at least two restaurants not opening for business on ...

Usama has a passion for video games and a talent for capturing their magic in writing. He brings games to life with his words, and he's been fascinated by games for as long as he's had a joystick in ...